
Spanish-style marinated Baltic herring
500 g of Baltic herring 2 tsp of salt 4-5 lemons Parsley 1 head of garlic (large) 1 chilli 200-300 ml of olive oil

Pan-fried Baltic herring with a cheese & corn coating
1 kg of Baltic herring 200 g of plain cornflakes 50 g of hard cheese (grated) Lemon juice Salt and pepper Oil for frying

Sprat pastries
300 g of flour 200 g of butter 100 ml of water ½ tsp of vinegar 250 g of spiced sprats 3 boiled eggs

Jansson’s temptation
300 g of sprats 8 medium potatoes 2 onions 3 tbsp of butter 200 g of champignons 2 tbsp of capers (small) 300 ml of

Eggs stuffed with smoked Baltic herring
4 boiled eggs Filling: 100 g of smoked Baltic herring 1 tbsp of chopped dill 2-3 tbsp of light cream or thickened cream Salt

Sprats in a Greek lemon marinade
300 g of sprats (or small Baltic herring, cuttlefish or sardines) Wheat flour Butter and oil for frying Lemon marinade: 2 tbsp of olive

Baltic herring with a crispy coating
600 g of Baltic herring fillets 100 ml of thickened cream (35%) 1 egg Rye flour Salt and white pepper Butter or oil for frying

Creamy smoked Baltic herring and black bread soup
1.5 tbsp of olive oil 1 shallot (chopped) 100 ml of dry white wine 500 ml of fish stock 6 Baltic herring fillets (smoked) 2

Baltic herring with garlic
1 kg of Baltic herring (or vendace) 10 cloves of garlic Fresh dill (chopped) Oil Lemon juice (if desired) Salt and black pepper Descale

Spiced sprat tartare
10 spiced sprat fillets 1 tbsp of fresh dill (chopped) 1 tbsp of fresh chives (chopped) 1 tbsp of red onion (chopped) 1 boiled egg

Baltic herring rolls on a cheese & onion pillow
600 g of Baltic herring fillets 1 tsp of salt 0.5 tsp of black pepper 100 g of dill (chopped) A drizzle of oil

Baltic herring in tomato sauce
500 g of cleaned Baltic herring 2 onions (peeled and cut into semi-circles) 300 ml of crushed tomatoes or tomato purée 100 ml of olive

Baltic herring marinated with jalapeños
1 kg of fresh Baltic herring Salt 3 eggs Wheat flour Olive oil Marinade: 1 litre of water 1 carrot (thinly sliced) 1 onion

Baltic herring & potato bake with cream cheese
500 g of Baltic herring fillets 5-7 potatoes (amount as desired) 2 eggs 200 ml of thickened cream 100 g of cream cheese Salt, pepper

Pan-fried Baltic herring
1 kg of Baltic herring (or smelt) 2-3 eggs 100-150 g of wheat flour 3 tsp of salt 2 tsp of white pepper Butter or

Sprat & potato salad
700 g of boiled potatoes 5 eggs (small) 1 red onion (large) 150 g of cherry tomatoes 150 g of spiced sprat fillets Lettuce

Layered sprat salad
150 g of spiced sprats 4 boiled potatoes 200 g of boiled beetroot 200 g of sweet apple 4 boiled eggs Chopped dill Dressing:

Stuffed potatoes with Baltic herring fillets
4 large potatoes (fresh out of the ground) 1 onion 4 tbsp of butter 3 tbsp of English mustard 1 pack of Baltic herring fillets

Warm salad with breaded sprats
200 g of green courgette 200 g of yellow courgette 100 g of carrot 100 g of yellow carrot 100 g of cherry tomatoes 100

Marinated spiced sprats
250 g of spiced sprats 1 red onion (small) A small amount of leek 2 tbsp of capers (small) Chopped dill Marinade: 2 cloves